Physical Activity Impact

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The researchers hope that the results of this study can serve as a guide and reference to the university in order to implement healthy lifestyles among teachers. Directly to rectify and bring teachers towards a lifestyle that is effective in increasing knowledge about physical activities. Findings from this research can make room for other researchers to examine physical activity among teachers as they are meaningful, especially to the lecturers or administration in the future. The research findings will also help the school to organize health-related programs and policies that include active teachers' involvement. Programs and activities that are suitable, interesting and tailored to the needs of the teachers may encourage more involvement thus increase individual's physical activity. It is important as physical activity may increase productivity from healthy well-being of the employees.