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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Compra de libros
The Self-Compassion Workbook for Teens, Aubre Andrus, Karen Bluth
- Idioma
- Publicado en
- 2017
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