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Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight
Compra de libros
The 30-day vegan challenge, Colleen Patrick-Goudreau
- Idioma
- Publicado en
- 2017
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