Nighttime Fears

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If you are afraid of the dark, you are not alone. In fact, its one of the most common fears kids haveand it can plague adults, too! And fear of the dark is just the beginning: whether youre troubled by monsters or burglars or tomorrows math quiz, nighttime can be a scary period for many of us. This book explores the fear of things that go bump in the night and provides concrete tips on what you can do to conquer those fears. Fear and anxiety are completely normal parts of growing up. Fear keeps us from climbing too high up that tree, while anxiety reminds us that we ought to study for that test tomorrow. But when anxiety gets out of control, it can rob kids of their educations, friends, and happiness. The set Childhood Fears and Anxieties takes a warm, supportive look at these feelings and how they can be managed.