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Parámetros
- 384 páginas
- 14 horas de lectura
Más información sobre el libro
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Compra de libros
Radical Acceptance, Tara Brach
- Idioma
- Publicado en
- 2023
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- (Tapa dura)
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- Título
- Radical Acceptance
- Idioma
- Inglés
- Autores
- Tara Brach
- Editorial
- Ebury Publishing
- Publicado en
- 2023
- Formato
- Tapa dura
- Páginas
- 384
- ISBN10
- 1846047684
- ISBN13
- 9781846047688
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Autoayuda, Temas psicológicos, Temática filosófica, Temas religiosos, Religión, Espiritualidad y Religión, Filosofía, Regalos para mujeres, Budismo
- Primera publicación
- 2000
- Título original
- Radical Acceptance: Embracing Your Life With the Heart
- Calificación
- 4,1 de 5
- Descripción
- 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.