The Candida Cure Cookbook

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The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today--from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease. Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you-- Back cover