The Physically Fit Messiah

"With the assistance of many health professionals and clergy, Samra introduces you to the early Greek Christian physicians, the early Franciscans, John Wesley and the early Methodists, Congregationalist Harriet Beecher Stowe, Ellen White and the Seventh Day Adventists, Dr. John Harvey Kellogg, and modern health reformers like George Bernard Shaw, Jack LaLanne, and Patch Adams, M.D. He teaches you to be concerned about the environmental factors affecting your health, nutrition, the food we eat, the water we drink, the air we breathe, our physical fitness as well as our spiritual fitness. He tells you how to avoid Alzheimer's and make the healing power of humor work for you. He challenges clergy, health professionals, parents... everyone... to be fearless in promoting health and fitness"--Page [4] of cover.