How to Have a Good Day

Más información sobre el libro

In this insightful guide, Caroline Webb, a former partner at McKinsey & Co., synthesizes findings from behavioral economics and neuroscience to enhance our work experience. She organizes her insights around seven key factors that contribute to having a productive day at work. Webb provides practical tools based on our understanding of brain function, demonstrating how to integrate these strategies into conversations, meetings, and projects to boost productivity, confidence, and enjoyment. The book is enriched with stories of individuals who have successfully applied these insights to improve their decision-making and work lives. Drawing from the latest research in neuroscience and psychology, it serves as a practical resource for those seeking to implement the lessons learned from popular titles like Blink and Thinking, Fast and Slow. Webb outlines essential tools and practices to help us set priorities, manage our time effectively, perform at our best, adapt to uncertainty, enhance decision-making, improve communication, maximize productivity, and sustain energy. Ultimately, she provides a playbook for achieving a Good Day, equipping us to sharpen our minds, build confidence, overcome procrastination, resolve conflicts, and navigate setbacks with resilience.