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- 192 páginas
- 7 horas de lectura
Más información sobre el libro
The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.
Compra de libros
Awakening the spine : the stress-free new yoga that restores health, vitality and energy, Vanda Scaravelli
- Idioma
- Publicado en
- 1991
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- (Tapa blanda)
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- Idioma
- Inglés
- Autores
- Vanda Scaravelli
- Editorial
- Aquarian Press
- Publicado en
- 1991
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 1855381508
- ISBN13
- 9781855381506
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Guías y Manuales, Desarrollo personal, Salud
- Calificación
- 4,2 de 5
- Descripción
- The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.