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The Procrastination Equation

How to Stop Putting Things Off and Start Getting Stuff Done

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Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.

Compra de libros

The Procrastination Equation, Piers Steel

Idioma
Publicado en
2012
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Subtítulo
How to Stop Putting Things Off and Start Getting Stuff Done
Idioma
Inglés
Editorial
HarperCollins
Publicado en
2012
Formato
Tapa blanda
Páginas
352
ISBN13
9780061703621
Serie
Título original
The procrastination equation
Calificación
3,55 de 5
Descripción
Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.