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Fix Your Phobia in 90 Minutes

Autores

Anthony Gunn

Valoración del libro

2,6(7)Añadir reseña

Parámetros

Salud & Medicina

Más información sobre el libro

This includes: Anti-fainting exercises Deep breathing techniques Recognising and labelling phobic thoughts Learning how to get through times of panic Fix Your Phobia in 90 Minutes is an easy-to-read and practical guide which will help you face and ultimately treat your phobia.