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Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
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Valoración del libro
Parámetros
- 200 páginas
- 7 horas de lectura
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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
Compra de libros
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, Cassandra Vieten
- Idioma
- Publicado en
- 2009
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