Agotado
Parámetros
- 304 páginas
- 11 horas de lectura
Más información sobre el libro
We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
Compra de libros
Spark!, Eric Hagerman, John J. Ratey
- Idioma
- Publicado en
- 2010
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- Spark!
- Idioma
- Inglés
- Autores
- Eric Hagerman, John J. Ratey
- Editorial
- Quercus
- Publicado en
- 2010
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1849161577
- ISBN13
- 9781849161572
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Temas psicológicos, Deportes & Ocio al aire libre, Ciencia, Salud, Estilo de vida saludable, Fitness & Entrenamiento, Fitness
- Título original
- SPARK, the revolutionary new science of exercise and the brain
- Calificación
- 4,1 de 5
- Descripción
- We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.