Agotado
Parámetros
- 320 páginas
- 12 horas de lectura
Más información sobre el libro
Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.
Compra de libros
The No-Grain Diet, Alison Rose Levy, David Perlmutter
- Idioma
- Publicado en
- 2004
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- Título
- The No-Grain Diet
- Subtítulo
- Conquer Carbohydrate Addiction and Stay Slim for Life
- Idioma
- Inglés
- Autores
- Alison Rose Levy, David Perlmutter
- Editorial
- Penguin Random House LLC
- Publicado en
- 2004
- Formato
- Tapa blanda
- Páginas
- 320
- ISBN10
- 0452285089
- ISBN13
- 9780452285088
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Desarrollo personal, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas, Dietas
- Calificación
- 3,7 de 5
- Descripción
- Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.