Parámetros
- 240 páginas
- 9 horas de lectura
Más información sobre el libro
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Compra de libros
How to Meditate, Lawrence LeShan
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Título
- How to Meditate
- Idioma
- Inglés
- Autores
- Lawrence LeShan
- Editorial
- Little, Brown and Company
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 240
- ISBN10
- 0316706353
- ISBN13
- 9780316706353
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Autoayuda, Temas psicológicos, Temática filosófica, Filosofía, Espiritualidad y Religión, Salud mental
- Calificación
- 3,75 de 5
- Descripción
- Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.