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The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.
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Build Your Confidence, Tara Ward
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Build Your Confidence
- Subtítulo
- Use Mindfulness and Meditation to Boost Self-Esteem
- Idioma
- Inglés
- Autores
- Tara Ward
- Editorial
- Arcturus Publishing Ltd
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN13
- 9781839403651
- Serie
- Etiquetas
- Esoterismo y religión
- Calificación
- 3,3 de 5
- Descripción
- The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.