Can't Swim, Can't Ride, Can't Run

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A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. So what possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race in the world? The inspirational, epic and life-changing journey from ordinary bloke to Ironman.