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Breaking Free from OCD

Autores

Jo Derisley
Isobel Heyman
Sarah Robinson
Cynthia Turner

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This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.