Shaolin Ten-Animal Form of Kwan Tak Hing

Sifu Kwan, ¡§Father of Chinese Kungfu Movies¡¨ demonstrates the most famous ten-animal form and applications in details. The book contains the tale of Sifu Kwan Tak Hing, principles of the Ten-Animal form and the applications. The ten animals consist of Dragon, Snake, Tiger, Leopard, Crane, Lion, Elephant, Horse, Monkey and Bear.