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bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
Compra de libros
Yoga : the Iyengar way, Mehta Mira, Shyam Mehta
- Idioma
- Publicado en
- 1990
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- Título
- Yoga : the Iyengar way
- Idioma
- Inglés
- Autores
- Mehta Mira, Shyam Mehta
- Editorial
- Dorling Kindersley
- Publicado en
- 1990
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 0863184200
- ISBN13
- 9780863184208
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Guías y Manuales, Espiritualidad y Religión, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Yoga, Fitness & Entrenamiento, Fitness, Ejercicio
- Primera publicación
- 1990
- Título original
- Yoga: The Iyengar Way
- Calificación
- 4,3 de 5
- Descripción
- bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere