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Valoración del libro
Parámetros
- 264 páginas
- 10 horas de lectura
Más información sobre el libro
Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.
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Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction, Susan Peirce Thompson
- Idioma
- Publicado en
- 2023
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- Idioma
- Inglés
- Autores
- Susan Peirce Thompson
- Editorial
- Hay House Publishers India
- Publicado en
- 2023
- Formato
- Tapa blanda
- Páginas
- 264
- ISBN13
- 9781401973407
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Ciencia y Matemáticas, Naturaleza, Ciencias naturales, Medicina, Biología
- Calificación
- 4,05 de 5
- Descripción
- Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.