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It's OK to Feel Sh*t (Sometimes)

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  • 160 páginas
  • 6 horas de lectura

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It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

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It's OK to Feel Sh*t (Sometimes), Sam Cooper

Idioma
Publicado en
2023
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Título
It's OK to Feel Sh*t (Sometimes)
Idioma
Inglés
Autores
Sam Cooper
Publicado en
2023
Formato
Tapa dura
Páginas
160
ISBN10
1800077033
ISBN13
9781800077034
Serie
Calificación
4,35 de 5
Descripción
It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.