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Self-Care for Allied Health Professionals

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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.

Publicación

Compra de libros

Self-Care for Allied Health Professionals, Alison Battye

Idioma
Publicado en
2021
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Idioma
Inglés
Publicado en
2021
Formato
Tapa blanda
Páginas
318
ISBN10
0367760142
ISBN13
9780367760144
Serie
Descripción
Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.