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Parámetros
- 288 páginas
- 11 horas de lectura
Más información sobre el libro
This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.
Compra de libros
Diversify, June Sarpong
- Idioma
- Publicado en
- 2019
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- (Tapa blanda)
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- Título
- Diversify
- Idioma
- Inglés
- Autores
- June Sarpong
- Editorial
- HarperCollins India
- Publicado en
- 2019
- Formato
- Tapa blanda
- Páginas
- 288
- ISBN13
- 9780008334444
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Ciencias políticas & Política, Política, Regalos para abuelo, Sociología, Feminismo, Raza, Racismo, Activismo
- Calificación
- 3,8 de 5
- Descripción
- This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.