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How Pole Dancers And Aerialists Can Prevent Injuries. Typical injuries and useful exercises to avoid them

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Pole dancers and aerialists face specific risks and must prioritize body care. Injuries may have occurred in the past, highlighting the need for prevention. Unlike everyday movements, aerial sports require special muscle care to avoid injuries.

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How Pole Dancers And Aerialists Can Prevent Injuries. Typical injuries and useful exercises to avoid them, Jennifer Sittel

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Publicado en
2020
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