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Parámetros
- 304 páginas
- 11 horas de lectura
Más información sobre el libro
Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. The "somewhat OCD" tendencies we pride ourselves on can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. Carmichael outlines nine tools with step-by-step instructions that can help you harness your nervous energy in order to live a more productive and fulfilling life. -- adapted from jacket
Compra de libros
Nervous Energy, Elizabeth Carmichael, Chloe Sayer
- Idioma
- Publicado en
- 2022
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- (Tapa blanda)
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- Título
- Nervous Energy
- Idioma
- Inglés
- Autores
- Elizabeth Carmichael, Chloe Sayer
- Editorial
- St Martin's Press
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1250831415
- ISBN13
- 9781250831415
- Serie
- Etiquetas
- No ficción, Comercio, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Salud, Regalos para mujeres, Salud mental
- Calificación
- 3,95 de 5
- Descripción
- Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. The "somewhat OCD" tendencies we pride ourselves on can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. Carmichael outlines nine tools with step-by-step instructions that can help you harness your nervous energy in order to live a more productive and fulfilling life. -- adapted from jacket