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Stop Negative Thinking

How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

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Páginas
234 páginas
Tiempo de lectura
9 horas

Más información sobre el libro

Exploring the dynamics between personal agency and emotional fluctuations, this book delves into the concept of self-mastery. It challenges readers to examine the influence of their thoughts and feelings on their overall well-being. By offering insights and strategies, it empowers individuals to take charge of their emotional landscape, fostering resilience and a more fulfilling life. The focus is on cultivating awareness and control over one's mental state, ultimately leading to greater happiness and stability.

Compra de libros

Stop Negative Thinking, Nick Trenton

Idioma
Publicado en
2023
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