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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autores

Charlie Mason

Parámetros

96 páginas
4 horas de lectura

Más información sobre el libro

This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.

Publicación

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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide, Charlie Mason

Idioma
Publicado en: 2020
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Título: Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide
Idioma: Inglés
Autores: Charlie Mason
Editorial: Tilcan Group Limited
Publicado en: 2020
Formato: Tapa blanda
Páginas: 96
ISBN13: 9781801331999
Serie
Etiquetas: Salud & Medicina, Libros de cocina
Descripción: This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.