The Digital Age on the Couch

Exploring the intersection of technology and psychology, this book delves into how digital advancements affect mental health and interpersonal relationships. It examines the impact of social media, online communication, and virtual realities on emotional well-being, providing insights into the challenges and opportunities presented by the digital landscape. Through a blend of research and case studies, it highlights the importance of understanding these dynamics for effective therapy and personal growth in the modern world.