Eating in the Middle: A Mostly Wholesome Cookbook

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Focusing on her journey to a healthier lifestyle, the memoirist shares a collection of recipes that played a crucial role in her weight loss and maintenance. The cookbook features dishes that are not only nutritious but also satisfying, reflecting her personal experiences and the balance she achieved. With an emphasis on accessible ingredients and enjoyable cooking, readers are invited to explore meals that support a sustainable approach to wellness.