150% Better Auditions: Using Mindfulness Practice to Improve Your Acting

Focusing on the integration of mindfulness in acting, this guide offers techniques to enhance confidence and concentration during auditions. Readers will discover methods to reduce nervousness, remain present, and make creative choices under pressure, ultimately increasing their chances of being hired. Authored by seasoned actor Kevin Page, the book combines practical advice with the concept of "mindfulness fitness," aiming to elevate existing skills and achieve greater success in the competitive world of acting.