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Focusing on the power of meditation, this guide reveals how it can significantly enhance recovery after surgery. Supported by over 191 independent studies, it demonstrates that individuals who incorporate meditation into their healing process experience quicker recovery times, fewer complications, and reduced pain. The book serves as a practical resource for those seeking to improve their healing journey through mindfulness techniques.
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Medical Meditation, Richard Nongard
- Idioma
- Publicado en
- 2013
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