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- 74 páginas
- 3 horas de lectura
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Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.
Compra de libros
Hormone Reset Diet, Kira Novac
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Hormone Reset Diet
- Subtítulo
- Effective & Delicious Hormone Reset Recipes for Weight Loss & Health
- Idioma
- Inglés
- Autores
- Kira Novac
- Editorial
- Kira Gluten-Free Recipes
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 74
- ISBN13
- 9781800950047
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Libros de cocina, Arte culinario & Gastronomía, Salud, Estilo de vida saludable, Alimentación & Dietas, Dietas, Pérdida de peso
- Descripción
- Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.