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Good, Better, Best

A Three-Tiered Approach to Eating for Weight Maintenance, with 100 Low-Carb, Sug Ar-Free Recipes

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Páginas
304 páginas
Tiempo de lectura
11 horas

Más información sobre el libro

The book addresses the common struggle of weight loss maintenance, focusing on the psychological factors that contribute to stress eating and emotional triggers. It offers insights and strategies to help individuals overcome these challenges, aiming to empower readers to achieve and sustain their health goals effectively.

Compra de libros

Good, Better, Best, Brenda Bennett

Idioma
Publicado en
2025
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