The Tapping Solution for Pain Relief: A Step-By-Step Guide to Reducing and Eliminating Chronic Pain

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The book introduces tapping, or EFT (emotional freedom techniques), as a revolutionary method for managing chronic pain. It combines scientific research with practical strategies to help readers reduce or eliminate pain. The author provides a comprehensive plan that starts with immediate pain relief through tapping and progresses to addressing underlying emotional issues that contribute to pain. This approach offers a holistic perspective on pain management, emphasizing both short-term techniques and long-term solutions.