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Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.
Compra de libros
Navigating Your Mental Health, Laura Lee
- Idioma
- Publicado en
- 2024
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- Título
- Navigating Your Mental Health
- Subtítulo
- A Guide for Teens and Young Adults
- Idioma
- Inglés
- Autores
- Laura Lee
- Editorial
- Lauxon Publishing
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 214
- ISBN13
- 9798224282951
- Serie
- Etiquetas
- Ficción
- Descripción
- Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.