Yoga and the Luminous: Patañjali's Spiritual Path to Freedom

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The book delves into the profound philosophy of Yoga, drawing from over thirty years of experience. It begins with a historical overview of various Yogic traditions in Indian religions, then transitions to practical aspects such as movement, breath, and meditation. Chapple emphasizes the inward journey of Yoga, highlighting its ability to cultivate a state of consciousness likened to a "clear jewel." Ultimately, he connects the principles of Yoga to everyday life, offering insights into its ethical dimensions and transformative potential.