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100 Simple Secrets of Happy People

What Scientists Have Learned and How You Can Use It

Autores

David Niven

Valoración del libro

3,8(77)Añadir reseña

Parámetros

208 páginas
8 horas de lectura

Más información sobre el libro

The book presents practical insights derived from extensive scientific research on happiness, making complex findings accessible to a general audience. It features a collection of one hundred actionable practices, each supported by clear examples and simplified scientific explanations. This approach aims to help readers enhance their lives and cultivate genuine happiness, transforming mundane routines into fulfilling experiences.