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Practical Guide to Exercise Physiology

The Science of Exercise Training and Performance Nutrition

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  • 248 páginas
  • 9 horas de lectura

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Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.

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Practical Guide to Exercise Physiology, Robert Murray, W. Larry Kenney

Idioma
Publicado en
2020
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Título
Practical Guide to Exercise Physiology
Subtítulo
The Science of Exercise Training and Performance Nutrition
Idioma
Inglés
Publicado en
2020
Formato
Tapa blanda
Páginas
248
ISBN13
9781492599050
Serie
Calificación
4 de 5
Descripción
Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.