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The Self-Love Experiment

Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Autores

Shannon Kaiser

Valoración del libro

3,5(1714)Añadir reseña

Parámetros

Páginas: 336 páginas
Tiempo de lectura: 12 horas

Espiritualidad y Religión
Motivación y autoayuda
No ficción
Psicología
Salud mental

Más información sobre el libro

Focusing on personal empowerment, this book guides readers to identify and eliminate self-sabotaging behaviors while addressing fears that hinder progress. It emphasizes building self-confidence and fostering a supportive relationship with oneself, ultimately encouraging individuals to pursue their goals with determination and resilience.