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Low FODMAP Diet

A Beginner's Step-by-Step Guide for Managing IBS Symptoms, with Recipes and a Meal Plan

Parámetros

Páginas
94 páginas
Tiempo de lectura
4 horas

Más información sobre el libro

The book explores the connection between irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO), highlighting how they frequently coexist. It emphasizes the effectiveness of the low-FODMAP diet as a management strategy for alleviating symptoms associated with both digestive disorders. This dietary approach offers practical solutions for those seeking relief and improved digestive health.

Compra de libros

Low FODMAP Diet, Brandon Gilta

Idioma
Publicado en
2023
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