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Ancient Wisdom & Modern Insights for Balance, Joy, & Personal Mastery

DE

Autores

Parámetros

  • 160 páginas
  • 6 horas de lectura

Más información sobre el libro

The exploration of ancient philosophies like Stoicism and Epicureanism offers readers a transformative path to personal mastery and joy. Through ten chapters, the book presents practical tools for decision-making, cognitive enhancement, and resilience, while addressing the complexities of consciousness and habit formation. Real-life case studies illustrate the relevance of these teachings in modern life, emphasizing the importance of solitude and the balance of holding on and letting go. Ultimately, it serves as a comprehensive guide to achieving well-being and happiness.

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Ancient Wisdom & Modern Insights for Balance, Joy, & Personal Mastery, Uwem Essia

Idioma
Publicado en
2023
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Título
Ancient Wisdom & Modern Insights for Balance, Joy, & Personal Mastery
Subtítulo
DE
Idioma
Inglés
Autores
Uwem Essia
Editorial
GlobeEdit
Publicado en
2023
Formato
Tapa blanda
Páginas
160
ISBN13
9786206794394
Serie
Descripción
The exploration of ancient philosophies like Stoicism and Epicureanism offers readers a transformative path to personal mastery and joy. Through ten chapters, the book presents practical tools for decision-making, cognitive enhancement, and resilience, while addressing the complexities of consciousness and habit formation. Real-life case studies illustrate the relevance of these teachings in modern life, emphasizing the importance of solitude and the balance of holding on and letting go. Ultimately, it serves as a comprehensive guide to achieving well-being and happiness.