The Pocket Book of Laughter

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Imaginative laughter activities fill this guide, designed to inspire playfulness and joy for all ages. Written by a leading laughter specialist, it offers practical exercises to reduce stress and promote laughter in daily life, whether at home or work. Ideal for those seeking more smiles and fun, it encourages a culture of laughter among individuals and groups. The foreword by Dr. Madan Kataria, founder of the Laughter Yoga movement, adds credibility and insight into the importance of laughter for well-being.