Noise biochemistry and obesity, can Mother Nature recipes help?

Exploring the detrimental effects of environmental noise, the author discusses its links to stress, sleep disturbances, and various health issues, including cardiometabolic and psychiatric disorders. Drawing from an international conference in Paris, the book highlights the biochemical relationship between noise exposure and illness, emphasizing the need for a quieter environment. Personal experiences with noise pollution further motivate the author to address these challenges. This work is aimed at those interested in biochemistry, nutrition, and environmental noise pollution.