Mindful Moments for Busy Moms: Daily Meditations and Mantras for Greater Calm, Balance, and Joy

Más información sobre el libro

Each day offers a unique meditation or mantra designed to help busy mothers find peace and tranquility amidst their hectic lives. This collection of 365 reflections encourages mindfulness and self-care, providing a daily moment of calm to rejuvenate the spirit and foster inner strength. Perfect for nurturing mental well-being, these meditations serve as a gentle reminder to embrace stillness and positivity throughout the year.