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Exploring the concept of chakras, this book delves into the seven energy centers of the body, each associated with different physical, emotional, and spiritual aspects. It provides insights into how these chakras influence overall well-being and offers practical guidance on balancing and healing them through techniques like meditation, yoga, and energy work. Readers will discover the significance of each chakra, learn to identify blockages, and find ways to enhance their personal growth and spiritual journey.
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Chakras, Lauren Lingard
- Idioma
- Publicado en
- 2021
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