Life Skills

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Focusing on personal development, this work delves into Metapsychology, a philosophy and practice created by Frank A. Gerbode, MD. It emphasizes one-on-one sessions designed to help individuals achieve their goals, such as alleviating past trauma, enhancing life experiences, and expanding consciousness. The practical applications of this approach aim to empower readers to live more fulfilling lives through a deeper understanding of their mental and emotional landscapes.