Buddhism for Mothers

Focusing on the unique challenges faced by mothers, this guide offers practical Buddhist teachings to help navigate the complexities of parenting. It emphasizes being present with children while managing emotions like anger and worry. By integrating Buddhist practices, the author provides strategies to cope with daily struggles and encourages deeper self-reflection. This accessible approach to Buddhism aims to shift perspectives, acknowledging both the joys and sorrows of motherhood, ultimately fostering a calmer and more fulfilling parenting experience.