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The book offers a seven-step personal development program aimed at helping readers rediscover joy and fulfillment in life. Each chapter features mindful exercises that encourage actionable steps toward happiness. Its pocket-sized format, complemented by beautiful full-color illustrations, makes it convenient for daily use, allowing readers to easily integrate its techniques into their routines.
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A Guide to Happiness, Tara Ward
- Idioma
- Publicado en
- 2020
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