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The Tapping Toolbox

Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

Autores

Parámetros

  • 164 páginas
  • 6 horas de lectura

Más información sobre el libro

Exploring the concept of emotional relief, the book emphasizes the importance of understanding where to apply pressure for healing. It delves into techniques that can help individuals manage stress and improve their well-being through targeted tapping methods. By focusing on specific points, readers can learn to alleviate emotional burdens and enhance their mental health.

Compra de libros

The Tapping Toolbox, Fred Gallo

Idioma
Publicado en
2022
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